If you have decided to quit nail biting and are desperate for a
simple technique which will never allow you to return to your old habit,
then all you have to do it visualize clearly the long and beautiful
nails you will have if you control your nail biting practice.
How will this work? Most people will be surprised to find that this is a very effective way to stop biting nails. If you have a clear mental picture of your future nails, it means you have a perfect idea of what the outcome of your efforts is going to be. This process is useful because you are actually tricking your brain. Since it has no clue what is imaginary and what belongs in reality, it starts working on making those beautiful nails a reality. All you have to do is plant an image of your ideal nails in your brain.
It is similar to driving a car, if you do not look ahead you will not know where you are going and that will cause problems. This is a perfect example to prove that if you do not know the result of a decision, issues will be created.
You may find it troubling to form a picture in your mind, but you need not worry. Envision your hands and replace the worn out cuticles and miserable nails with beautiful white tips that go beyond the tips of your fingers. If you are still finding it difficult, simply cut out a picture of pretty nails from a magazine. This will make the process more vivid and make it speedier.
If you want to accelerate the procedure further, imagine yourself seated serenely in a gathering without having to worry about concealing your hands from the prying eyes of others. Imagine your attractive hands thrust out in front of you on the table with confidence instead of being folded nervously in your lap. Imagine receiving compliments from your loved ones. Imagine your pride. Imagine the absence of the feeling of shame. All this imagination will surely bring you closer to accomplishing your goal.
Famous athletes have been using this method for years and have learned how handy it is. They have proven the efficacy of it. Picture your success in your mind and victory will come running towards you. Despite its simplicity, this tip is essential to following through on your vow to stop biting nails.
How will this work? Most people will be surprised to find that this is a very effective way to stop biting nails. If you have a clear mental picture of your future nails, it means you have a perfect idea of what the outcome of your efforts is going to be. This process is useful because you are actually tricking your brain. Since it has no clue what is imaginary and what belongs in reality, it starts working on making those beautiful nails a reality. All you have to do is plant an image of your ideal nails in your brain.
It is similar to driving a car, if you do not look ahead you will not know where you are going and that will cause problems. This is a perfect example to prove that if you do not know the result of a decision, issues will be created.
You may find it troubling to form a picture in your mind, but you need not worry. Envision your hands and replace the worn out cuticles and miserable nails with beautiful white tips that go beyond the tips of your fingers. If you are still finding it difficult, simply cut out a picture of pretty nails from a magazine. This will make the process more vivid and make it speedier.
If you want to accelerate the procedure further, imagine yourself seated serenely in a gathering without having to worry about concealing your hands from the prying eyes of others. Imagine your attractive hands thrust out in front of you on the table with confidence instead of being folded nervously in your lap. Imagine receiving compliments from your loved ones. Imagine your pride. Imagine the absence of the feeling of shame. All this imagination will surely bring you closer to accomplishing your goal.
Famous athletes have been using this method for years and have learned how handy it is. They have proven the efficacy of it. Picture your success in your mind and victory will come running towards you. Despite its simplicity, this tip is essential to following through on your vow to stop biting nails.
