Water which is on the alkaline side of the scale, which is
neither acidic nor neutral, is called alkaline water. It is also called
ionized water. Its pH scale is approximately 8 but depends a lot on the
equipment or brand that is used to alkalize water. On the other hand the
reading of the normal water on the pH scale is 7. This signifies that
the pH level is neutral for normal water. The water that we use can also
be acidic based on the source.
Alkalinity is just opposite to acidic and is thus considered to contribute to a healthy life style. When we talk of benefits that induce people into using alkaline water, the first thing that comes to the mind is its ability to neutralize the imbalances of chemicals in the body. Hyperacidity is a common problem in people. This can happen either due to natural production of body acids than the required amount or due to the consumption of food with increased acid content. The problem of hyperacidity gets with the use of alkaline water, which helps in balancing the pH levels of the body.
Being a powerful as well as natural antioxidant, alkaline products besides contributing towards a healthy body helps in saving the money that you spend on buying antioxidants. It also acts towards the increased hydration of cells. The cells absorb a great quantity of alkaline water. This helps in removing the toxic substances and other impurities present in the body.
Our eating habits often leave a lot of acidic waste in the body which is duly absorbed by our cells. This further leads to greater pressure on our kidneys which slowly result in their weakening. This special water helps in reducing the toxic and acid level and thus ensures renal health.
There are a lot of other reasons for encouraging the use of alkaline water. They are:
Alkalinity is just opposite to acidic and is thus considered to contribute to a healthy life style. When we talk of benefits that induce people into using alkaline water, the first thing that comes to the mind is its ability to neutralize the imbalances of chemicals in the body. Hyperacidity is a common problem in people. This can happen either due to natural production of body acids than the required amount or due to the consumption of food with increased acid content. The problem of hyperacidity gets with the use of alkaline water, which helps in balancing the pH levels of the body.
Being a powerful as well as natural antioxidant, alkaline products besides contributing towards a healthy body helps in saving the money that you spend on buying antioxidants. It also acts towards the increased hydration of cells. The cells absorb a great quantity of alkaline water. This helps in removing the toxic substances and other impurities present in the body.
Our eating habits often leave a lot of acidic waste in the body which is duly absorbed by our cells. This further leads to greater pressure on our kidneys which slowly result in their weakening. This special water helps in reducing the toxic and acid level and thus ensures renal health.
There are a lot of other reasons for encouraging the use of alkaline water. They are:
- It helps in replenishing the presence of essential minerals like calcium, sodium, potassium and magnesium.
- It contributes to the maintenance of blood flow.
- As it helps in the absorption of nutrients, alkaline water improves the efficiency of the digestive organs and thereby smoothen the digestive process.
- It also has the power to help us get rid of certain chronic ailments like osteoporosis, arthritis and high blood pressure.
