An effortless method to quit nail biting once and for all is that you envision your future nails clearly.
To quit nail biting permanently, you need to have a clear picture of the end result. If you do not know where you are headed, there is no reason to continue your efforts. Therefore the first thing to do when making the decision to quit nail biting forever, you need to create a mental picture of beautiful, attractive and pretty nails.
If you are having trouble creating the picture in your mind, examine your present nails carefully and peek into the future. What sort of shape will your nails have? How long will you let them grow? How will you attempt to make them even better looking? After this short interview, you will have a brilliant image in your mind. To make it perfect, cut out a photo of flawless nails from a magazine. This will assist you in making the procedure more vivid. The clearer it is, the more helpful it will be.
Compare your current nails with the ones in your mind and observe the difference. It will assuredly have a positive effect on your determination.
Another way to bring you closer to victory is imagining yourself in a gathering with people when you have achieved the appealing nails that you desired. People will comment on your speedy success, you will feel confident, unashamed and proud of your accomplishment. Furthermore, you will be relieved of the worry of hiding your hands which used to consume you when you had ugly nails. When you visualize these scenarios, they will serve as a motivation for you.
This method has been proven by many successful athletes over the world. They visualized their success and they obtained it in the end. The brain does not have the power to differentiate between truth and imagination. When it sees the image of good looking nails, it takes them as reality. As a result, you start working towards making those nails a reality.
Keep working on this exercise and after a few months, or maybe even weeks, you will have perfect nails which you will be satisfied with. You have to create a mental picture of how exactly you want to your nails to look like. It's also important that you are specific and involve your emotions in the process so that you increase the likelihood of success.
To quit nail biting permanently, you need to have a clear picture of the end result. If you do not know where you are headed, there is no reason to continue your efforts. Therefore the first thing to do when making the decision to quit nail biting forever, you need to create a mental picture of beautiful, attractive and pretty nails.
If you are having trouble creating the picture in your mind, examine your present nails carefully and peek into the future. What sort of shape will your nails have? How long will you let them grow? How will you attempt to make them even better looking? After this short interview, you will have a brilliant image in your mind. To make it perfect, cut out a photo of flawless nails from a magazine. This will assist you in making the procedure more vivid. The clearer it is, the more helpful it will be.
Compare your current nails with the ones in your mind and observe the difference. It will assuredly have a positive effect on your determination.
Another way to bring you closer to victory is imagining yourself in a gathering with people when you have achieved the appealing nails that you desired. People will comment on your speedy success, you will feel confident, unashamed and proud of your accomplishment. Furthermore, you will be relieved of the worry of hiding your hands which used to consume you when you had ugly nails. When you visualize these scenarios, they will serve as a motivation for you.
This method has been proven by many successful athletes over the world. They visualized their success and they obtained it in the end. The brain does not have the power to differentiate between truth and imagination. When it sees the image of good looking nails, it takes them as reality. As a result, you start working towards making those nails a reality.
Keep working on this exercise and after a few months, or maybe even weeks, you will have perfect nails which you will be satisfied with. You have to create a mental picture of how exactly you want to your nails to look like. It's also important that you are specific and involve your emotions in the process so that you increase the likelihood of success.
